What can nuclear waste (Radiation) do to our body if we inhale or ingest it?

The biological effects of internally deposited radionuclides depend greatly on the activity and the biodistribution and removal rates of the radionuclide, which in turn depends on its chemical form. The biological effects may also depend on the chemical toxicity of the deposited material, independent of its radioactivity. Some radionuclides may be generally distributed throughout the body and rapidly removed, as is the case with tritiated water. Some radionuclides may target specific organs and have much lower removal rates. For instance, the thyroid gland takes up a large percentage of any iodine that enters the body. If large quantities of radioactive iodine are inhaled or ingested, the thyroid may be impaired or destroyed, while other tissues are affected to a lesser extent. Radioactive iodine is a common fission product; it was a major component of the radiation released from the Chernobyl disaster, leading to nine fatal cases of pediatric thyroid cancer and hypothyroidism. On the other hand, radioactive iodine is used in the diagnosis and treatment of many diseases of the thyroid precisely because of the thyroid's selective uptake of iodine.